Phase 1
Before: Intention
One pre-trip conversation to establish an intention: not a goal that must be achieved, but a question, orientation, or thread to carry.
- What feels unresolved or ready to emerge?
- What are you curious about or ready to see differently?
- What would it mean to travel with greater awareness?
You may receive one or two simple practices: journaling, intentional walking, phone-free moments, photography as noticing, morning intention, evening reflection, or a physical object as memory anchor.